— About The Empire Fitness Durrow —
At Empire Fitness, we believe fitness should be friendly, affordable, and accessible to everyone. As Durrow's trusted local gym, we offer a fully equipped training space, supportive coaching, and a warm, encouraging atmosphere where everyone feels welcome — whether you're starting out or getting back on track.
Our gym includes everything you need to stay motivated: quality cardio and strength equipment, flexible workout zones, and expert guidance from coaches who genuinely care about your progress. No egos, no pressure — just real people, real results, and a community that lifts each other up.
We're proud to keep our prices low and our standards high, offering an unbeatable combination of value and personal support. At The Empire Fitness, you're not just joining a gym — you're joining a team that's with you every step of the way.
Come see for yourself !
Start your fitness journey with The Empire Fitness today.
Join today and become the best version of you
Results happen over time, not overnight. Keep going
— The Empire Fitness Team —
With over a decade of experience in the fitness industry, Peter Bonham is the driving force behind our gym's mission: to help every member unlock their full potential. As a qualified Personal Trainer and dedicated gym owner, Peter brings a passion for health, strength, and community into everything he does. Whether you're stepping into the gym for the first time or training for peak performance, Peter's no-nonsense approach, expert knowledge, and infectious motivation will push you to your limits—and beyond.
His philosophy? Discipline builds confidence. Effort builds results.
Peter doesn't just train bodies, he transforms mindsets.
Peter Bonham (Gym Owner)
Shauna O'Keeffe
Shauna's energy hits the room before she does but when it's time to train, it's game on. She's tough, knowledgeable, and fiercely committed to pushing you past your limits while making sure you never feel alone in the process. As a qualified Sports Therapist and years of hands-on experience, she combines expert knowledge with real-world results. As our lead Spin Instructor, head of Run Club and only female coach, she doesn't just train hard—she trains smart. With a deep understanding of the body and a sharp coaching eye, Shauna understands the unique journey of a woman's body—its cycles, strengths, and challenges.
Her motto? You don't have to go fast, you just have to keep going.
And with Shauna, you will go further than you thought possible.
Ryan Quinlan
Focused. Driven. Results-oriented. Ryan Quinlan is all about helping clients unlock their strength physically and mentally. As a Personal Trainer with a passion for performance, Ryan specialises in strength training, muscle building, and helping people push past limits they didn't know they had.
Whether you're lifting for the first time or looking to level up your training, Ryan's sessions are tailored, challenging, and built around real, sustainable progress. His calm but confident coaching style keeps clients motivated and on track—no fluff, just results.
His philosophy? "Strength isn't just what you lift, it's what you overcome."