Local. Friendly. Focused on You. Join Now.
Our Open Gym Membership gives you full access to The Empire Fitness during all staffed hours, allowing you to work out on your own schedule, at your own pace. Whether you're lifting weights, getting your steps in on the treadmill, or just starting your fitness journey, our clean, well-equipped space is here to support you.
With affordable pricing, no pressure, and a friendly local atmosphere, the Open Gym option is ideal for those who prefer to train independently but still want the motivation of a welcoming community behind them.
Stay consistent, stay confident, and make progress — your way.
Sign Me Up!
Personal-Training
At Empire Fitness, our Personal Training service offers tailored coaching designed to help you get the most out of every workout. Whether you're a beginner or looking to take your fitness to the next level, our qualified trainers will support you with customised plans, expert guidance, and constant motivation.
We offer flexible Bronze, Silver, and Gold packages to suit your lifestyle, goals, and budget — giving you the structure and support you need to stay on track and see results.
Classes
At The Empire Fitness, our group fitness classes are built around community, motivation, and progress. Whether you're looking to boost your fitness, stay accountable, or simply enjoy working out with others, we have something for everyone.
We currently offer a variety of classes including HIIT, Spin, Strength and our popular Sweat class. Each session is led by an experienced instructor, designed to challenge you while keeping things fun and inclusive. All fitness levels are welcome.
Join a class, feel the energy, and train as part of a team that supports your goals.
SPINZONE
Join us for our high-energy Spin classes designed for all fitness levels. Whether you're a beginner or an advanced rider, we have a class that suits you.
Our Disco Spin sessions feature vibrant LED lights, motivating music, and an enthusiastic trainer who will push you to reach your full potential. These classes are not only fun and energizing but also highly effective for building cardiovascular fitness, burning fat, and toning muscles.
Experience the buzz of riding with a supportive community, improve your endurance, and leave each class feeling stronger and more energized.
Book your spot and spin your way to better health!
Empire H.I.I.T.
Our High-Intensity Interval Training (HIIT) classes take place every Monday, Wednesday and Saturday, offering fast-paced, full-body workouts designed to maximise calorie burn and build strength. Suitable for all fitness levels, these sessions combine bursts of intense exercise with short recovery periods to boost your endurance and metabolism.
Led by expert trainers, each class challenges you to push your limits in a supportive and motivating environment. Get ready to torch fat, increase stamina, and feel energised throughout your week.
Join us and power up your fitness routine!
